Private sessions 

One to one yoga, or small group yoga, is an ideal way to get an experience tailored specifically to your requirements either for remedial or general purposes with regular or intermittent sessions.

It is particularly beneficial if you are living with chronic ailments or feel your health is impaired in some way.  Equally if you are looking to start yoga and would prefer a personal approach, or want to delve deeper into what you are doing to improve the way it supports your daily life private sessions maybe for you.

​Based on you and your lifestyle personalised home practices can be taught and documented for you to do by yourself.  Follow up sessions then develop and moderate the postures and practices. Three regular initial sessions is often a good foundation.  

From £30/hr subject to location, venue and numbers.  A discount applies for regular bookings.